white light studio
therapies

White Light Studio offers two beautiful treatment rooms with a wide variety of exceptional bodywork therapies to heal, rejuvenate and pamper the body and spirit.

FAR Infrared Sauna (Health Mate Sauna)
 
As Seen On Oprah 3/24/09,
Dr. Oz explains FAR Infrared benefits!!
 
Our sauna uses the FAR Infrared Thermal System. You can sauna at a lower temperature for a shorter time period with even better results than a traditional sauna. Beneficial features of the sauna include:
  • burns calories & controls weight
  • increase blood circulation
  • eases joint pain & stiffness
  • improves the immune system
  • removes toxins & mineral waste
  • reduces stress & fatigue
  • enhances skin tone
Bring your favorite I-pod music mix and relax while you heal. Towels and water will be provided. Accepted forms of payment include cash, check or credit.
All sauna sessions are by appointment. 24-hour studio cancellation policy does apply.
 
FAR INFRARED SAUNA (each session is 30 minutes)
 
Solo Rate ~ $35 per session
$125 package of pre-paid 5 sauna sessions
 
Duet Rate ~ $45 per session
$175 package of pre-paid 5 sauna sessions
 
Combination Sauna/Massage Rates
Pre-massage 20 min Sauna + 1 Hour Massage ~ $95 (pkg 5 @ $425)
Post-massage 30 min Sauna + 1 Hour Massage ~$105 (pkg 5 @ $475)
Detox post-massage 40 min Sauna + 1 Hour Massage ~ $120

Additional minutes may be added to any sauna as long as we know at the time you schedule your appointment. They may be added in increments of 5 minutes at $5 per increment. It is not recommended to sauna longer than 45 minutes, per studio policy.
 
*see promotions page for sauna discount for new and existing clients *Aromatherapy options coming soon...!


Massage Therapy
We offer two treatment rooms and a wonderful combination of modalities to choose from.
1 Hour Session ~ $75/hr (Package of 5 ~ $325)
1.5 Hour Session ~ $100 (Package of 5 ~ $450)
1 Hour Craniosacral Therapy ~ $65
10 Min. Dry Brush Exfoliation ~ $10
(or incorporate into massage free)
Massage Services with Misty Douglass CMT
SWEDISH/CIRCULATORY
DEEP TISSUE
MYOFACIAL RELEASE
PNF STRETCHING
PRENATAL
PASSIVE JOINT
TUI NA
ZEN TOUCH

For descriptions ~ www.reachingyin.com
Massage Services with Michelle Patchen CMT, RYT
ABHYANGA
CRANIOSACRAL
THAI
PRENATAL
THERAPEUTIC
DRY BRUSH EXFOLIATION
AYURVEDIC RITUAL

For descriptions ~ www.mindbodylajolla.com


Energetic Healing/Reiki At its essence, Energy Healing/Reiki is about returning to a state of balance and wholeness within ones body, mind and spirit through a non-invasive hands-on energy/touch technique. The universal life energy is channeled through the hands of the practitioner and placed lightly on or above the client's body to activate the body's own natural ability to heal itself. This technique assists the client in opening up blocked or suppressed energy flow within the body. It helps cleanse the body of toxins, working to create a state of balance and harmony and promoting relaxation and healing.
 
1 session is $80
Sessions are structured as 50 min Energy Healing with 10 minute Integration Period

 
 
 
Thank you for respecting the 24-hour studio cancellation policy.